tag:blogger.com,1999:blog-15143401920580819332009-12-18T01:29:51.632-08:00Chiulautanoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1514340192058081933.post-24541394194441796022008-03-21T17:39:00.000-07:002008-03-21T17:54:58.348-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_7TkjIRhDb-8/R-RWnbwnQLI/AAAAAAAAADE/z1BhElRYumo/s1600-h/underbar.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp2.blogger.com/_7TkjIRhDb-8/R-RWnbwnQLI/AAAAAAAAADE/z1BhElRYumo/s320/underbar.JPG" alt="" id="BLOGGER_PHOTO_ID_5180360706849456306" border="0" /></a><br /><h1><a href="http://www.parkour.us/">Parkour</a> <a href="http://underbar.parkour.us/">Underbar</a></h1><br /># Approaching the bar.<br /># As you reach for the rail begin to turn your body sideways.<br /># Grabbed the rail and start bringing your knees up to clear the wall.<br /># When your body is clear of the wall, start spinning your body and prepare for the landing.<br /># With legs pulled through , turn your head to focus on the landing point.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1514340192058081933-2454139419444179602?l=underbar.parkour.us' alt='' /></div>Chiulautanoreply@blogger.com0